WHAT HAPPENS ON YOUR MAT IS A DIRECT REFLECTION OF WHAT'S HAPPENING IN YOUR LIFE...

Baptiste Power Vinyasa is made up of 3 practices: asana, meditation & self-inquiry.

Often times, new students come to their mats primarily for the “workout” of power yoga. And yes, there are a TON of health benefits to a daily yoga practice. But there is more….  

Yoga is ultimately a journey into truth.

Feelings, habits, old patterns and stories come up during our asana practice.

The magic happens when we can identify these same limiting beliefs in our life.

What is holding you back from being and living in the fullest expression of you – your true authenticity?

 

My passion for this practice and the foundation of Authentic Yoga Life is simply this:

Creating powerful conversations that bridge the gap between your truth (Authentic) on the mat (Yoga) to YOUR real (Life.)

Let’s co-create your new story together. 

I will help you shine some light on what is blocking you and uncover the insights, breakthroughs and new beginnings just waiting to happen in your life.

It’s all inside of you just waiting to be discovered!


CREATING COMPLETE WELLNESS AT AUTHENTIC YOGA LIFE

AYL'S VITAMIN SHOP - Completing AYL's offering of true health by partnering with the leader in the supplement industry. 

AYL'S ESSENTIAL OILS SHOP - Explore, learn and find deep power in nature's gift of essential oils.


 

Hear me on YOGA2LIFE Radio here:


Yoga is ultimately a journey into truth.

 
Valerie Warren, Owner & Coach LifePower Yoga Teacher Training 200-RYT Level 1, 2 teacher training — in ongoing training with Baron Baptiste Yoga2Life Certified Coach

Valerie Warren, Owner & Coach

LifePower Yoga Teacher Training 200-RYT

Level 1, 2 teacher training — in ongoing training with Baron Baptiste

Yoga2Life Certified Coach

 

SCHEDULE YOUR FREE 15-MIN SESSION BELOW!