11:30 AM11:30

Beginner Basic

Gain insight into the Power Vinyasa Flow inspired by Baron Baptiste in this free monthly workshop. You will be introduced to the fundamental poses as well as appropriate modifications for your body and level. Perfect starting place for those beginning their yoga journey! Come learn what the studio has to offer your all over body wellness.

This workshop is all levels and everyone is welcome! Bring your mat, hydration, friends AND questions!  The workshop is free! So no excuses!




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7:30 PM19:30

Happy Hour!

Join us for a family friendly social get together as we connect with members of our yoga community! Everyone is invited - pets, friends, significant others. This is a super laid back opportunity to get to know people at the studio and create new friendships!

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