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Yin Yoga Workshop

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Learn about and practice yin yoga. Areas covered include: yin yoga’s recent development in the U.S.; the philosophy behind yin yoga; various approaches to teaching and practicing yin yoga; the physical, emotional, and energetic benefits of a regular yin yoga practice; designing yin yoga sequences; and yin yoga as intentional, embodied meditation.

Taught by: AnaLouise Keating

Cost: $40 for non-members, $30 for members

Date: Saturday, June 29, 12-4pm

CEU credits: 4 hours 

Earlier Event: June 8
Functional Movement Workshop
Later Event: June 30
Trauma-informed Yoga Worksho