Our approach to power yoga
and our studio philosophy is
based on the teachings of
Baron Baptiste's Power Vinyasa Yoga.
Our studio is "green" and energy efficient.
Wondering why we use infrared heating panels?
First time visitor?
Check out our F.A.Q. page here.
TEAM - COMING SOON
Yoga is a practice of self-study.
Coming to your mat for a daily practice
can reveal the hidden truths and struggles
we all face in our lives.
Yoga is an opportunity to
all that makes you uniquely you.
Come discover your true and
at Authentic Yoga Life!
I have lived most of my life playing small. Through my yoga practice, I have had to let go of those things holding me back – a career I hid behind, relationships that no longer served me, societal stereotypes that I expected myself to live up to as a mother, wife and woman.
My inner voice has been begging me to play BIG – to be AUTHENTIC — no matter what anyone thinks. I am a student of this practice just like you.
Pushing myself to my edge and finding some comfort there on the mat has gotten me to this point. Authentic Yoga Life IS my edge.
I created this place to hold me accountable to staying PRESENT, playing BIG and being REAL.
I hope you find AYL to be the safe, supportive space that challenges you to explore all of the beautiful possibilities that are uniquely yours. Hold yourself accountable — we’ll do the same. Doesn’t your life deserve it?